I call this blog my “challenge blog” because it is where I challenge you, the reader, and myself to improve our lives by using our own personal strength backed by faith. At chrisgoals.wordpress.com I write my “success blog” where I force myself to track my progress, but to never degrade my progress. Guilt and shame can be beneficial emotions, but to achieve success I have to build myself up to give me the self-confidence to power through all failure. In the last month or so that I have been journaling in this blog I have become much more aware of my patterns in dieting and life quality. I encourage each of you to try this method or maybe a more tried and true form of journaling. Whatever you do, just begin to track your progress and see what you are really capable of. Challenge yourself to write an entry that details your success and not failure!
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June 2nd, 2008 at 8:15 pm
[...] I blog everyday at something I call my “success blog”. I post everything I eat and everything I accomplished or did not accomplish during my day. Through this blog I can track all my progress in life and have lost weight, gotten health, and maximized my life by blogging. Barely anyone reads the blog, no adsense or affiliate programs, yet it helped me reach success! For an example check out A Tale of One Man’s Road to an Awesome Life. For more on this topic see this article about a “Success Blog“. [...]
June 11th, 2008 at 3:06 pm
[...] I said before in my post about a “success blog“, tracking your day can have a ton of benefits. By tracking everything you do, you can see [...]